Sarah Kucenas

Faculty Director; Professor of Biology; Director, Program in Fundamental Neuroscience; Co-Director, UVA Brain Institute

What advice do you have for first-year students that you wish you knew when you started college?

It is OK to not know exactly where you want to be in 10 years. We become the collection of our life's experiences - don't short yourself on an opportunity to add to your own life story!

What do you do for relaxation and self-care?

I'm a morning person (4 am!) and can be found under water for at least an hour each day. Swimming has always been my happy place.

What are three life lessons you have learned that have helped you the most?

1. Life is not about the destination. It is the things you learn, the people you meet, and the growth you experience that truly matter.

2. Stay curious. Experience everything this world has to offer and the secrets it keeps.

3. We are each on our own road. You will get where you need to be at exactly the right moment

If a talent show was held today, what amazing talent would you display?

I would be the best hype woman for everyone's acts!